Dahn Yoga Center

Awesome! The 3 months that I've spent at the Dahn Center in Orland Park have really changed my life. I thought I was coming in to just stretch and relax, but I found way more. This really shouldn't be called a Yoga Center, it's more of an entire self development course. I just finished the Shim Sung workshop to open the heart, and I can say that I see things totally differently. Every time I come to class, they do something new and that just makes it more fun to keep coming back. The instructors really hold a kind of peaceful power that makes them more than just Instructors, they are almost like life coaches. I've taken all the classes, and vibration yoga is my favorite! It's a little...different... but after you get over the weirdness of shaking the body, it feels amazing! I used to toss and turn all night, but the toe tapping exercises cured that, I sleep really well. I could go on and on, so just try it yourself and you'll see what it's all about!