Saved to Favorites

(919) 672-0508Call
Add Website
Map & DirectionsDirections122 E Main StJamestown, NC 27282Write a ReviewWrite Review

More Info

General Info
Personal Training at its best. One on one and group instruction in exercise and fitness. Nutritional counseling, kickboxing, and self-defense instruction available. Specializing in geriatric and sport-specific training. Programs for post-rehab and juniors available.
Email
Payment method
debit, check, cash, all major credit cards, visa, master card, amex, discover
Associations
member of NSCA and ISSA. Jamestown Business Association
Categories

Reviews

Hi there!
Rate this business!
What do you rate this business?First-classBetter than mostAbout what I expectedNot the worst...Disappointing
Click to Rate
rblair123

10/27/2010

Overall
Look Good-Feel Good

If you are looking for an enviroment that will inspire and motivate you to acheive your personal goals this is definitily it! Mike Ramsey (owner/certified personal trainer) will provide you a customized health and fitness program to acheive AND maintain your prsonal goals.



The gym has a great atmoshere, providing 24/7 key pad access to fit your schedule.



The gym also offers nutritional counseling, boxing/kickboxing, circuit weight training, free weights, health/sports specific programs, and more.



I wanted to loss body fat, gain muscle and have more energy--I have far exceeded my own personal goals. The investment was priceless. I highly recommend taking the time to invest in yourself- and your health. Stop by and visit Mike and make a life style change today!

aramark1

10/25/2010

Overall
Best Shape of My Life!

A gym that inspires and motivates each person to acheive their personal goals. Dynamic trainers who genuinely care about your health and well-being. Customized services to meet all your goals, Weight loss, toning, nutritional counseling, boxing/kick boxing, free weights ,circuit weight training, health & fitness specfic, etc .



Extremely friendly atmosphere that will ensure you continue to strive to acheive & maintain your personal goals.

I personally have lost body fat= inches, weight and IMROVED my muscle tone. I'm in the best shape of my life!

Details

Phone: (919) 672-0508

Address: 122 E Main St, Jamestown, NC 27282

People Also Viewed