Family Foot Care

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Categories: Physicians & Surgeons, Podiatrists, Physicians & Surgeons, Physicians & Surgeons, Dermatology, Physicians & Surgeons, Orthopedics, Physicians & Surgeons, Sports Medicine, Physicians & Surgeons, Surgery-General, Sports Medicine & Injuries Treatment

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Phone: (607) 272-9223

Address: 406 2nd St, Ithaca, NY 14850

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Family Foot Care

General Practitioners

Osteoporosis
Warts
Arthritis
Bunions may have a variety of potential causes. They may be caused by wearing tight, narrow, ill-fitting shoes over long periods of time or from inflammatory conditions like rheumatoid arthritis. Genetics may also play a role, as some people inherit foot shapes and structures that are more likely to develop bunions.
Plantar Fasciitis
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact
Cryotherapy
If you have plantar warts, your podiatrist may try different treatment methods depending on your specific case. Some treatments for plantar warts are peeling medicines (salicylic acid), freezing medicines (cryotherapy), or surgical procedures. Laser treatments and vaccines are also used to treat plantar warts.
Diabetic Foot Care
Diabetic feet must be inspected on a daily basis. Diabetic foot care at home is possible if a patient is provided with instructions from their podiatrist. If you’d like more information on how to maintain healthy feet while living with diabetes, seek the assistance of a podiatrist who can provide you with the tips needed for healthy foot care.

Pregnancy

Endocrinologist

Diabetes Care

MRI
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as...
X-Rays

Orthopedics
Wound Care
Wound care is particularly important for those with diabetes. It’s common for those with diabetes to experience neuropathy. Neuropathy is a type of nerve damage that affects the body and can cause you to lose feeling in the feet. Diabetic neuropathy can develop over time and symptoms typically show up in the feet first. There may be numbness or pain, pins-and-needles or burning sensations, sensitivity to touch, muscle weakness and more.
Ankle Surgery
The path to practicing medicine for Dr. McDonald started early. He graduated from Boston College in 1982 with degrees in mathematics and biology. He then earned his doctorate from the California College of Podiatric Medicine in San Francisco, California, in 1986. Dr. McDonald trained at the University of Southern California Medical Center in Los Angeles, California, then completed his residency in foot and ankle surgery at Corona Regional Medical Center in Corona, California.
Bunions
Reasons that a person may develop a bunion can vary. Some patients may form bunions due to genetic factors, complications with arthritis, or a weak foot structure. General aging can also play a role in the formation of a bunion.
Gangrene
The combination of diabetic neuropathy and circulatory issues can lead to the development of wounds and, ultimately, non-healing wounds (ulcers). Left untreated, a diabetic wound may become infected and devolve into an even more dangerous complication such as gangrene which increases the risk of amputation in worst case scenarios.
Ingrown Toenails
There are many ways to maintain healthy foot care when dealing with diabetes. Most importantly, you want to ensure that you’re managing your blood glucose levels, otherwise known as your blood sugar. You also want to ensure that you’re checking your feet daily. As mentioned before, it’s important to recognize if your feet have cuts, sores, blisters, plantar warts, ingrown toenails, or other troubling foot conditions to stay ahead of the issue and prevent yourself from further harm. Along with foot checks, you should also wash and dry your feet daily using lukewarm water. It may also be useful in certain cases to moisturize your feet a few times a week, especially if you’re prone to dryness. Please be advised, however, to avoid moisturizing between the toes as they will not dry properly. Another rule you may want to follow is to ensure you’re cutting your toenails straight across. You should also refrain from digging into the sides of the toes; this will help prevent the development of an ingrown toenail. If you do happen to develop a corn or callus, never treat them yourself; seek the help of a professional. It may also be beneficial to look into socks made specifically for those with diabetes to help provide yourself with extra cushion. You may also want to refrain from walking barefoot, as well as avoid smoking, as it restricts the blood flow to your feet.

Corns
Plantar warts can occur individually or in a cluster. They are typically fleshy, circular areas of dry, grainy skin. Warts on the feet are usually flat, but can sometimes be raised. They may be small or large. Warts can be differentiated from corns and calluses by the small, black dots located at their centers. These dots are actually the blood supply to the wart.
Ulcer
Wounds in a person with diabetes can be dangerous. A diabetic wound can heal slowly, not heal properly, or in some cases, never heal, making it an ulcer. Ulcers that are not healed promptly and properly have the potential of becoming infected and, sometimes, this infection may even spread to nearby tissue and bone, which is a serious health issue. An infection, and/or lack of blood flow can cause tissue to die, which is known as gangrene. Dead tissue must be surgically removed to prevent bacteria from entering and spreading through the bloodstream. This procedure is known as debridement. Early detection and intervention are extremely important in mitigating the risk to healthy tissue, and to prevent an amputation from becoming necessary.
Calluses
Corns and calluses are hard layers of skin that usually form due to friction. Generally, they will be in areas of the foot that are bearing weight, or areas that frequently rub against the shoe. Soft corns are typically found between the toes.
Fungus
Lesions
If you suspect you have plantar warts, you may have the following symptoms: pain or tenderness while walking, a lesion that interrupts the ridges in the skin of your foot, small fleshy lesions on the bottom of the foot, or a callus where a wart has grown inward over a well-defined spot on the skin.

Physical Therapists

Sports Medicine
The team offers laser therapy, nerve and vascular testing, orthotics, minimally invasive surgeries, wound care, sports medicine, and more to help patients recover quickly and get back on their feet. InStride podiatrists stay up to date with the latest advances in podiatry care with continuing education. They use state-of-the-art equipment, techniques, and procedures to keep patients walking in comfort.
Physical Therapy
There are various options your podiatrist may suggest for heel pain. Treatment options for heel pain typically include non-steroidal anti-inflammatory drugs (NSAIDS), which may reduce swelling and pain. Other options are physical therapy, athletic taping, and orthotics. In severe cases of heel pain, surgery may be required.
Flatfoot Correction
Heel Pain
Orthotics and Prosthetic Therapy

General Podiatry
To ensure your convenience, below is the information you need about our podiatry office, including our hours, location, appointment scheduling and insurance acceptance.
Achilles Tendonitis
There are many different causes of heel pain, including strains or sprains, tarsal tunnel syndrome, stress fractures, Achilles tendonitis, and heel bursitis. One of the most common causes of heel pain for children and teenagers specifically is Sever’s disease. Sever’s disease can develop due to overuse or repetitive microtrauma of the heel bone's growth plates. This condition is often seen among those who are active in sporting activities.
Ankle Sprain
There are many reasons that play a role in why a person may develop flat feet. For instance, certain genetic factors passed down from parents can lead to flat feet. Children may appear to have flat feet; however, their arches should develop over time. Having overall weak arches, a foot or ankle injury, arthritis, or a muscle or nervous system disease may all increase your likelihood of having flat feet. Tarsal coalition, a foot condition causing the fusion of bones in the feet, may also play a part in developing flat feet. Other common factors that are linked to flat feet include diabetes and obesity.
Bunions Problems
A bunion is a bony, painful swelling that is often formed on the first joint of the big toe. Bunions can be extremely painful due to the weight of all your body resting on it each time you take a step. Everyday activities, such as walking and wearing shoes, can cause you extreme discomfort if you have a bunion.
Calluses
Diabetic Foot Care
InStride Family Foot Care is available to treat foot and ankle ailments such as diabetic foot care, ingrown toenails, fungal toenails, warts and painful calluses. Our practice specializes in general foot care.
Flat Feet
When it comes to treating flat feet or fallen arches, it’s suggested you get plenty of rest. Frequently ice the affected area to help reduce swelling. Performing daily stretches are a great way to loosen up your muscles and relieve strain. It may also be beneficial to look into orthotics or shoe inserts to help relieve the pain.
Fungus Toenails
Hammertoes
Hammertoes can be identified by an abnormal bend in the middle joint of the toe. This abnormal bending can lead to added pressure on the toe when wearing shoes. It can also cause pain or discomfort when walking or running. Because hammertoes typically worsen overtime and become increasingly more rigid, it’s recommended that you seek the help of a podiatrist for treatment options if you believe you’re experiencing the symptoms of this deformity.
Heel Spurs
A third cause of heel pain is a heel spur. A heel spur occurs when the tissues of the plantar fascia undergo a great deal of stress, leading to a separation of the ligament from the heel bone entirely.
Heel Pain
Heel pain, while quite common, can be extremely uncomfortable and painful if not met with proper care or treatment. Heel pain may occur if you injure or overuse the heel. If left uncared for, the affected area may worsen, limiting your mobility and making it difficult to perform everyday activities, such as walking.
Foot Pain
Ingrown Toenails
Treatment for an ingrown toenail will vary on a case by case basis. One form of treatment requires lifting the ingrown nail and placing a splint or piece of cotton underneath. Another method for a more severe case would involve partially removing the nail. For cases that need extreme care, the nail itself and tissue would have to be removed.
Foot Injuries
Foot Neuroma
Plantar Fasciitis
One of the main causes of heel pain is a condition known as plantar fasciitis. The plantar fascia is a band of tissue that extends along the bottom of the foot, from the toe to the bottom of the heel. A rip or tear in this ligament can cause inflammation of these tissues, resulting in heel pain. People who do not wear proper fitting shoes are often at risk of developing problems such as plantar fasciitis. Unnecessary stress from ill-fitting shoes, weight change, excessive running, and wearing non-supportive shoes on hard surfaces are all causes of plantar fasciitis.
Podiatric Orthopedics
Dr. McDonald’s certifications include the American Board of Podiatric Surgery and the American Board of Podiatric Orthopedics and Primary Podiatry. He is also a certified specialist in wound care and shockwave therapy.
Podiatric Surgery
A native of Hickory, North Carolina, Dr. Younce graduated from the University of North Carolina at Chapel Hill in 2008 with a degree in biology. He earned his doctorate from Kent State University College of Podiatric Medicine in Independence, Ohio, in 2014. He completed his three years of residency in foot surgery with the Cleveland Clinic Foundation and Mercy Regional Medical Center in Cleveland, Ohio.

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