Oppitz Rachel Nd

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Physicians & Surgeons, Family Medicine & General Practice, Physicians & Surgeons, Physicians & Surgeons, Dermatology

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Map & DirectionsDirections3835 Supreme Ct NWBemidji, MN 56601 Write a ReviewWrite Review

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Brands: Equal-Measure, Nutrasweet, Spoonful
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Categories: Physicians & Surgeons, Family Medicine & General Practice, Physicians & Surgeons, Physicians & Surgeons, Dermatology, Physicians & Surgeons, Endocrinology, Diabetes & Metabolism, Physicians & Surgeons, Gynecology, Physicians & Surgeons, Obstetrics And Gynecology, Physicians & Surgeons, Psychiatry, Physicians & Surgeons, Sports Medicine, Sports Medicine & Injuries Treatment

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Phone: (218) 444-5868

Address: 3835 Supreme Ct NW, Bemidji, MN 56601

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Oppitz Rachel Nd

General Practitioners

Arthritis
Let’s assume a good doctor has already ruled out the most common medical causes of fatigue—like anemia, hypothyroid, rheumatoid arthritis, or diabetes.
Medical Weight Loss
When one gland is out of balance, it affects all other glands in the endocrine system. Since there is only a limited amount of energy for the endocrine system, if one gland is taking up too much energy, the other glands can suffer. If there are fertility issues, for example, that could also impact other areas such as sleep and weight management. Some examples of hormone imbalance include...
Primary Care
Big mystery. Many medical providers receive limited training about menopause, and this leaves a lot of women without much guidance from their primary care practitioner. On top of that, I have now had several men share with me they wish they had more resources about menopause and what to expect during their partner’s transition and how to be more supportive. Some women might even feel
Sleep Disorders
Chronic insomnia is prevalent in 10% of the adult population. Insomnia is a symptom of difficulty initiating and maintaining sleep or experiencing unrefreshing sleep. Causes of insomnia include medication, thyroid disorder, menopause, arthritis pain, chronic renal failure, chronic obstructive lung disease, congestive heart failure, heartburn, psychiatric, circadian, and sleep disorders. Although insomnia is typically secondary to another disorder, it can also be a primary disorder. Primary insomnia is estimated to occur in 25% of all chronic insomnia cases. Age, sex, medical and psychiatric disease, and shift work all represent an increased risk of chronic insomnia. Chronic insomnia is associated with absenteeism, frequent accidents, memory impairment, and greater health care utilization. The consistent impact of insomnia leads to a high risk of depression.
Family Practice
Dr. Rachel Oppitz, ND is the owner of Itasca Naturopathic Clinic in Park Rapids, MN. She received her B.A. at Gustavus Adolphus College and her doctorate of naturopathic medicine from the National University of Natural Medicine in Portland, OR. She completed a two year family practice residency at Yellowstone Naturopathic Clinic in Billings, MT. She loves working with patients on gut issues and hormone imbalance and her treatment tools include: nutrition (diet & supplements), herbs, homeopathy, and lifestyle modification. Dr. Oppitz also has extensive experience working with patients on treatment options for chronic Lyme disease, mold illness, integrative cancer support, blood sugar dysregulation, allergies, skin issues, asthma, headaches/migraines, anxiety, depression/mood disorders, and heart disease. Book a free complimentary health assessment to find out if Dr. Oppitz is the right fit for your wellness journey.
High Cholesterol

Female Infertility
Endometriosis
Pregnancy
Labor and Delivery
As many of you know, I am in love with my sauna, and I often joke that I want to live inside of it. I'm not joking, I feel SO GOOD in there when the sweat starts really rolling that I don't want to get out. Did you know that historically in Finland women also use the sauna for childbirth? I learned this in medical school when I wrote a research paper on the health benefits of sauna.

Stress Management
Nope. The pill is commonly prescribed to women with PCOS, but it is far from the only option and does not address the whole picture. Whole-body strategies that rely on nutrition, lifestyle, and stress management can also be powerful ways to manage PCOS.
Depression
Mental Health
Getting a good night's sleep is vital for our physical and mental health. However, many people struggle with falling asleep or staying asleep. Many dread bedtime knowing they face another night of restlessness, mind-racing, and frustration as their fatigue worsens each day. If you're one of those people, don't worry!
Anxiety

Endocrinologist

Diabetes Care
Hypothyroidism
The book is 231 pages in length including 14 chapters and 5 helpful appendices; each chapter ends with “Key Points and Action Steps” (which is helpful if you are a speed reader or skimmer or just want a general refresher) followed by extensive works cited. The first couple of chapters cover what arterial plaque is and how to determine whether you are at risk. Chapter two is extremely valuable as Dr. Parcell gives an extensive review of valuable blood tests beyond the basic lipid panel along with action steps if these tests are abnormal. In chapter 3 he focuses solely on exercise as related to heart disease. I found the fourth chapter on statins fascinating and convincing on its merit, especially as some of you know I am not a big fan of this medication; he also delves into how to understand your lipid panel and additional ways to improve those parameters. In chapter 5 he explains how certain hormones (testosterone, estrogen, cortisol) impact your cardiovascular health. Chapter 7 is dedicated to high blood pressure with which so many people struggle as they age. In chapter 10, Dr. Parcell how other medical conditions (hypothyroidism, autoimmune disease, obesity, diabetes, metabolic syndrome) may contribute to heart disease. He discusses extensive helpful dietary interventions in chapters 11 and 12 to prevent heart attack and stroke. Chapter 13 is dedicated to various supplements that may be beneficial to heart health.
Thyroid
Jaclyn incorporates a very bio-individual approach to nutrition and health coaching. She meets her students where they are at and uses the principles of Ayurveda for their unique constitution. She is passionate about teaching clients to eat whole nutritious foods while minimizing carb intake to boost immunity, decrease inflammation, increase energy and vitality and balance the blood sugar. Jaclyn loves to hold people accountable and set attainable goals. She has created a 30 Day Thyroid Reset program to support thyroid disorders and auto-immunity. She is happy to do a grocery store tour, pantry makeover, meal plan, and food diary review. Jaclyn is a Certified International Health Coach (CIHC). She received her Integrative Health Coach certificate through the Integrative Institute of Nutrition and completed the Practicum 2.0 course to become board certified by the National Board for Health and Wellness Coaching (NBHWC). She is also a 500 Hour Registered Yoga Teacher (500 HR E-RYT) through the Yoga Alliance and Certified Medical Reiki Master (CMRM) through Raven Keyes Medical Reiki International.

Acne Treatment
Cyst

Physical Therapists

Sports Medicine
5. Is it being sold by a celebrity? I like Shaq as much as the next guy, and while I’m sure he knows a thing or two about sports injuries, I wouldn’t have any reason to believe a former NBA great knew anything about supplement quality.

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