UpRise Classical Pilates and Wellness Center
929 Montana Ave, Santa Monica, CA 90403
- Mon - Sat
9:00 am - 5:00 pm
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I have been a patient at Uprise Pilates and Acupuncture since the start of the business. Sheena Jongeneel, L.Ac. is highly skilled and has had extensive training in her field. Besides having a terrific bedside manner, she has been able to cure my complaints multiple times over, from sinus headaches to sore throats to digestive issues. I am currently expecting my first child in May and feel confident with my holistic healthcare in her hands during the pregnancy.I would recommend Uprise Pilates and Acupuncture for anyone looking for a talented acupuncturist as an complement or alternative to Western healthcare.
Walking into this serine sanctuary, you forget all of your problems and dive into divinity. With Bright Orchids abundant throughout this facility, there are Pilates Machines in one room and a nutritionist available litterally next door! You have all the ammenities to be in tip top shape. A few sessions of acupuncture a week and within a month any type of ailments you are going against will be defeated. A definite bonus for our spring and summer months just around the corner!
I had a bad knee which had always made working out a challenge and keeping weight off even more difficult!
I met Sheena and she recommended the combination of Pilates with Acupuncture and it has totally rehabilitated my knee. I truly believe that the reason I am pain free is because of the combination of Pilates and Acupuncture.
I have never been one to motivate myself to go to the gym. Coming from a ballet background, the first session of Pilates had me hooked for life because of the type of exercises.
At age 35, it gave me a better body than I had ever had. Long, lean muscles and I feel so strong in my core(abdomen area). I know that I could of never accomplished these results in just a gym.
I have seen Sheena Jongeneel, L.Ac. for the past year and a half. She is very intuitive as well as being extremely knowledgeable of all things Eastern. Sheena has a wonderful bedside manner and gentle touch, important for anyone trying acupuncture for the first time or who is wary of needles. I have had great success with her in treating various ailments, from boosting of the immune system and energy levels to different orthopedic issues. I always have a great sense of calm and well-being after a session. She has also prescribed various herbs which work well in conjunction with the needles. Her office also has ample covered parking, making the whole experience easy and convenient.
I've also seen Sheena for Pilates for over two years, and she got me into the best shape of my life. I've never looked or felt better. I would highly recommend Sheena's Pilates sessions to anyone who wants a no-nonsense workout and a killer body!
As a Pilates instructor myself I am incredibly particular with whom I take sessions with. Having had many instructors in the fifteen years that I have done Pilates, I can safely say that Sheena is hands down one of the best! Her ability to approach things from both an intellectual and intuitive place makes her an absolute standout. Her classical training provides a fantastic foundation that she uses to help guide and teach her clients. Working with Sheena can guarantee that you will reach your personal goals and I would not be surprised if Sheena helped you surpass them!! I am grateful to have crossed paths with Sheens and so will anyone that chooses to work with her!!!
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