In mybook®Health
(916) 872-1274

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Website

2340 Sunset Blvd Ste 180, Rocklin, CA 95765

Regular Hours

Payment Methods

All Major Credit Cards, Amex, Mastercard, Discover, Visa

Other Information

Bike Parking: Yes

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  • user avatar
    Heather W.
    Details
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    11/08/2016

    I reluctantly tried this workout with a friend and was amazed at how much I liked it. You can show up anytime during business hours and jump into 9 rounds of exercises based around boxing moves and other lower body/ abdominal . Literally the boxing bell goes off every three minutes and you rotate a round. There are personal trainers there helping you the whole time! In the 35 minutes I was there, maybe 9 people were training and 3 trainers were working the whole group. What a great concept and workout in half an hour.

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