In mybook®Health
(650) 274-4640



2682 Middlefield Rd Ste O, Redwood City, CA 94063

Regular Hours

Fitness with a Twirl

Extra Phones

MobilePhone: (650) 274-4640

Payment Methods

All Major Credit Cards, Debit, Cash


We are located at 2682 Middlefield Road , Unit N & O in Redwood City . Take Highway 101 to 
Woodside Road West . Turn left on Middlefield Road (South towards Menlo Park ). Go past 
three stop lights (Willow, Charter


What is Pole Fitness? Pole Fitness is an exciting way to get a challenging work out while expressing yourself through dance and movement. We focus on building strength by teaching you tricks on the pole which require upper body and core strength. We give you a chance to get in touch with your mind and body through dance. We have classes that will fit everyone's goals. Watch's addicting!What is Aerial Arts? Aerial is a combination of strength and play! We offer classes in Aerial Fabric/Silks, Aerial Rope and Aerial Hammock. These are great workouts for those who want to have FUN building strength!

Other Information

Wheelchair Accessible: Yes

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