Transcendental Meditation - Sacramento -
In mybook®Health
(916) 570-2121


The Transcendental Meditation Program - reduced stress, improved health and happiness.

Extra Phones

888-LEARNTM: (888) 532-7686

General Info

Transcendental Meditation (TM) is a simple, natural, effortless procedure practiced 20 minutes twice each daywhile sitting comfortably with the eyes closed. It’s not a religion, philosophy, or lifestyle. It is the most widely practiced, most researched, and most effective method of self-development.


Committee for Stress-Free Schools -

Center for Leadership Performance -

Ask the Doctors -

David Lynch Foundation for Consciousness-Based Education and World Peace -

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