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(650) 799-5673

Website

Closed Now
Tomorrow

6:00 am - 8:00 pm

Regular Hours

Mon

6:00 am - 8:00 pm

Tue

Closed

Wed

6:00 am - 8:00 pm

Thu

Closed

Fri

6:00 am - 8:00 pm

Sat - Sun

Closed

Boot Camp Fitness Training

Extra Phones

Alternative phone: (650) 799-5673

General Info

Boot Camp Fitness Course Fitness 4 Life is dedicated to the ideal of physical fitness and healthy living in order to improve quality of life for everyone. Services include: Personal Training and a Boot Camp Fitness Training Course This Boot Camp course will utilize your own body weight during a fast-paced routine, designed to keep your heart rate up while you achieve a full body workout. This class is very effective for increasing your endurance, stamina, along with building strength and burn a lot of calories! You will also experience an overall sense of well-being. The class will include Cardio & Agility Training, Core Movements, Plyometrics, Reactive Training, Walk/Runs, and Ab-Sculpting. Includes Fitness Testing, Body Composition Assessment and Progress Reports

Payment Methods

Cash Only

Services

Boot Camp, On-site Group Exercise, Personal Training, Nutritional Counseling, Supplements:, Juice Plus, Protein Powders

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