01/08/2017Ilovekickboxing - Nashville
I have been coming to ILKB since last February and continue to love every minute! There is so much love and support that you gain from this community of fitness that I have never experienced before. In other classes I was just a face, but at ILKB they really care about my results and want to help me succeed in any way they can. If you are looking for more than just an excellent workout this is your place!The classes are intense and I would never do so many burpees, pushups, squats, etc on my own! The instructors have so much positive energy and make the warm up go by quickly. Then we have bag rounds that make you feel fierce! I would have never dreamt in a million years I would do a roundhouse! But, I am and am loving every second! I have gained so much strength through these classes and continue to improve every day!
02/11/2017Ilovekickboxing - Nashville
Love this place! I'm not a fan of traditional gyms- too noisy, I don't know what to do with the equipment, never know what exercises to do- but this place is so fun and encouraging. And the only equipment is gloves and a bag. I've been wanting to find something to get me out of my exercise rut (of about 2 years, yikes!) and ILKB just clicked for me in so many ways. I'm finally getting my hours worth out of a workout, and leave every class drenched in sweat. Everyone from instructors to members is so helpful and positive. Each class is a good mix of new members and "pros", so you don't feel intimidated at all. The workout plan changes each day so it's always fresh. The facilities are clean and well maintained, the staff is super friendly, and the location is convenient to west Nashville.
04/21/2017Ilovekickboxing - Nashville
Words simply cannot explain how much I love iLoveKickboxing Nashville! It has changed my life for the better. I bought their Groupon special and was only expecting to attend those 10 classes and be done but that is not what happened. I actually joined and got a membership my very FIRST class because I loved it soooo much! The instructors are AMAZING and they make it so fun! For the first time ever, I actually LOVE working out. Being a member at ILKB Nashville has changed my life physically, mentally, emotionally, and even spiritually. Everyone there is truly like family! I love my fit fam! Since joining in mid-January, my body has toned more than it ever has in my 28 years of existence and I officially don't own a pair of jeans that fit anymore because they are all too big :)
12/30/2016Ilovekickboxing - Nashville
I joined the ILKB family in August, six months after the birth of my first baby. Nothing I had tried in the past was helping me to shed the stubborn baby weight, and I was desperate to get into better shape. Thanks to the awesome workout, instructors, and community, I've been able to lose over 40 pounds in four months! Results happen FAST and thanks to the instructors and their interactive presence on social media, accountability is easy.Love the fact that they give you a free bottle of cold water when you check in on Facebook! The facility is really clean, but there are only two bathrooms; thanks to the effectiveness of the class, membership is growing, so it can be hard to find an empty bathroom.Overall, ILKB is the best exercise program I have ever tried!
01/13/2017Ilovekickboxing - Nashville
The experience at ILKB is amazing! During the first class, an instructor worked with me individually not only to help me learn each kickboxing move, but also to understand what my goals were. I have now been a member for about 9 months and even though I have become a better kickboxer, the instructors continue to push me so that I can challenge myself. The workout includes a tough fast-paced warm-up, bag rounds, partner drills, and stretching. Each instructor gives the class their full attention throughout the entire workout. I recommend this workout to anyone, no matter how experienced you are.
11/07/2016Ilovekickboxing - Nashville
I joined the ILKB fit fam about 2 months ago and it was one of the best decisions ive ever made. Everyone, from the owner, all the instructors are awesome, any questions, encouragement, accountability partner, you name it they are there for you. Ive had some health issues and they let you work at your own pace, that is one of my favorite things, at my own pace!! i would recommend this to everyone, my sister just joined today!!