Best 30 Weight Control Services in Mobile, AL with Reviews -
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By: sharonlmomofthree
Alabama One Weight Loss Clinic
Expensive and does not work. Went first visit paid $175.00 for appetite supressent and injections. Went back in two weeks, had lost no weight, paid another $175.00 for more of the same. Went back, still lost not one pound and they blamed me. The only thing you will lose here is $$$$$.
By: John J.
Alabama One Weight Loss Clinic
Staff is nice and friendly and great prices. I had an appointment and was in and out and still had time to grab lunch. I would highly recommend to anyone. I will be back.
By: kimberlyzw
Jenny Craig
Jenny Craig has changed my life! This office has the most encouraging and supportive staff members who keep me on track! So, far I've lost 46 pounds with 11 to go. Tried many years on my own, but JC has taught me how to "volumnize", get active, and use portion control, even when eating at restaurants or at parties. Can't say enough good things. Worth every penny!
By: kimberly
Jenny Craig
Jenny Craig is a life changer! The staff is extremely supportive and professional. They are always available to answer any questions one may have on their weight loss journey. I have lost 30 pounds in 3 months so far and feel like a brand new person. The meals are quick, convenient, and actually taste great. If you want to change your life Jenny Craig in Mobile is a great place to start!
By: tammye.clark.1
Jenny Craig
jenny craig is a extremely easy program that works quickly despite any barriers you think you may have! it is wonderful having your food already picked out and packaged up so all you have to do is microwave it and it taste good too. i've been on jenny for only 3 weeks and have already lost 14.2 pounds, now only 110 more to go!!
Tips & Advices
A meal replacement is a substitute for a meal, typically a drink or a bar. While processed meal replacements have a set number of calories, many are high in added sugar and low in protein, fiber and healthy fats.
Appetite suppressants, like all drugs, have side effects, so read the fine print and discuss potential side effects with a medical professional before taking them. Stimulant-type drugs can cause insomnia, increased blood pressure, increased heart rate, drug dependence and abuse, and withdrawal symptoms. Drugs that work to prevent fat absorption can cause gas, soft stools, and oily spotting. Diet pills that affect neurotransmitters are associated with headache, nausea and vomiting, constipation, dry mouth, and dizziness.
People generally lose weight gradually and steadily (about 1 to 2 pounds per week) if they stick to a calorie-controlled plan. Increasing exercise can increase weight loss.
Medical weight loss is supervised by a medical professional and targets the causes of obesity and weight gain. Treatments can run the gamut, from diet and nutrition to pills and surgery, but the goal is to help the patient achieve and maintain a healthy weight for life.
Many people can see results in one to two weeks if they stick to their plan. Weight loss results vary from person to person and depend on factors such as starting size and caloric intake level. Including exercise in the program can accelerate weight loss.

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