Best 3 Exercise Physical Fitness Programs in Gold Beach, OR with Reviews -
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By: Loren T.
Wild Rivers Pilates & Firness
Kristen Williams of Wild Rivers Pilates has been my Pilates and Gyrotonic instructor for over ten years in Santa Barbara and Tina, my wife, for the past several years. We have both had great results in flexibility, strength and endurance (especially in muscles that previously were ignored). I have managed health clubs for 15 years and Kristen’s teaching ability always exceeded expectations. She has the unique ability to custom tailor a personalized program whether working with a world-class athlete or an individual with severe physical limitations. Her engaging personality makes each work out fun. Also, her background knowledge of anatomy and dance is both comprehensive and very useful. As a professional teacher, Tina and I give her the highest recommendation.

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