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By: Donna H.
Massage by Racheal
Hi Racheal,Just wanted to let you know, since my massage last Tues. (8/4) my shoulder feels so much better. Still a few pops in different arm/shoulder positions but my range of motion has increased a lot. I can even pull off tight shirts over my head which I couldn’t do 2 wks. ago. Still working on getting my arm up my back full extension.Thanks again for your excellent massage!Donna H.
By: Juanita D.
Juanita "Nita" Dawson LMP
Relaxing atmosphere, close to the Everett waterfront. Mind Body and Sole studio is an ideal place to receive massage treatment from dedicated professionals.
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By: nita.dawson.9
Everett Therapeutic Center
Best therapeutic massage in Snohomish County! Comfortable and relaxing, the staff is professional, caring, and invested in clients recovery and well being.
Tips & Advices
At the first appointment with a physical therapist, Expect an overall assessment of your condition, which may include exercises to understand your range of motion, balance, and strength. Based on that information, the therapist can then design a regimen.
Physical therapists can work in a variety of environments. While many choose to work in a physical therapy clinic, others will operate out of hospitals and are also able to make house calls to help patients who need in-home assistance and rehabilitation.
Physical therapists can specialize in sports medicine, women's health, geriatric, neurologic, orthopedic​, pediatric, and cardiovascular and pulmonary conditions, among others.
See a physical therapist following a serious muscle or bone injury, especially if pain doesn't go away within a few days, is recurring and dull, or is frequent and sharp. Book an appointment if medication is not helping or if your doctor recommends it.
The majority of health insurance plans do include physical therapy treatment, but the amount covered and the co-pay for patients varies person-to-person. Medicare and workers’ compensation both cover physical therapy.

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