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By: Kara V.
Bountiful Spinal Care
My lower back went out again about a month ago, surprise...a problem I have dealt with for about 10 years to no avail. I had gone through the typical months and months of physical therapy, traction, ER visits, pain medication when at its worst and a little bit of basic chiropractic work. I would usually help for a hour or two and sometimes make the pain much worse than it was when I went in. Before the back issue, I had been very active in Karate, Cardio, Yoga, Pilates, and Hiking just to name a few. Those activities that I thoroughly enjoyed have sadly come to a very resentful end. Every time I try to do those activities, as I like to say, they "make me broken" with excruciating pain.I heard about Dr. Grover and the technique that he uses and decided I would give him a shot as I had nothing more to lose. I have only gone to see him a handful of times so far and already have noticed changes in my posture and a lot of my pain is diminishing. I know that it will be a process of healing and I am optimistic that continuing with Dr. Grover's services and education, I will have a chance to be active again. Dr. Grover's techniques are virtually painless with no scary popping or cracking and starts at the source of the problem.I have even sent my husband to see Dr. Grover. He injured his back badly and could barely stand up straight. In one visit and a little extra work with Dr. Grover, he is standing straight with very little pain. I am now recommending him to everyone I know. Thanks Dr. Grover
By: Andrea O.
Bountiful Spinal Care
When I went to see Dr Grover I had been in a great deal of pain that was robbing me of my life. I love to fly fish, boat and hike. I had searched out many alternative treatments for the pain in my shoulder, neck, and hip. These areas caused me a great deal of pain and ultimately drove me to mild depression. I couldn't. Throw the frisbee or ball with my dog. My fly fishing and rowing paid the toll. I pretty much lived in pain 24/7. I had numerous surgeries. Then Dr Grove came into the picture. His philosophy and course of treatment was pretty out rageous and a bit hard to swallow. He said " get your head on straight and your body will balance and over a period of time correct itself thus relieving pain". Some little bone that my head balances on can effect my entire body?!Today, two months later, I can throw a ball, frisbee, and paddle my boat and IK. I can fly fish two days in a row and not be limited by pain. I no longer have severe pain in my hip and my knees have even been settling down. I cannot say that anything else in my life has changed except this small set of adjustments that have set a wave of healing and balance to parts of my body that have been ravaged by pain and attacked by Dr after Dr to try to "align" or sedate. Stop guessing and take my advice. This works!
By: wendy.j.droge
Canyon Ridge Chiropractic
I was suffering from knee pain for about a year before I saw Dr. Jason Smith. I couldn’t even take a trip to the grocery store without being in severe pain. After the first visit with Dr. Smith I felt like my knee was almost normal again. He gave me exercises to do so I could permanently fix my problem. My knee would relapse a little and then I would go back and he would fix it again. My knee is only getting stronger now and I can feel it! After seeing four different chiropractors, I am finally seeing a chiropractor who actually fixes the problem, not just the symptoms! Thanks Dr. Smith!
By: Jeanne S.
Performance West Physical Therapy
I have been very pleased with Performance West. They are knowledgeable, caring and qualified. They are FAR BETTER than the last therapy place I went to. I am able to use my shoulder without hurting now! Curtis and Luke have been wonderful!!! Jeanne Shell
Tips & Advices
At the first appointment with a physical therapist, Expect an overall assessment of your condition, which may include exercises to understand your range of motion, balance, and strength. Based on that information, the therapist can then design a regimen.
Physical therapists can work in a variety of environments. While many choose to work in a physical therapy clinic, others will operate out of hospitals and are also able to make house calls to help patients who need in-home assistance and rehabilitation.
Physical therapists can specialize in sports medicine, women's health, geriatric, neurologic, orthopedic​, pediatric, and cardiovascular and pulmonary conditions, among others.
See a physical therapist following a serious muscle or bone injury, especially if pain doesn't go away within a few days, is recurring and dull, or is frequent and sharp. Book an appointment if medication is not helping or if your doctor recommends it.
The majority of health insurance plans do include physical therapy treatment, but the amount covered and the co-pay for patients varies person-to-person. Medicare and workers’ compensation both cover physical therapy.

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