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Jack City Fitness is an upper echelon of physical fitness in the Treasure Valley. The smaller gym atmosphere and welcoming trainers make you feel at home, and make your process of physical improvement revolve around you. Marshall, Jay, and Austin give you the tools and resources to help you reach your goals, urging you along the way. As a hockey player, the strength and conditioning I've done in the three years at the gym has made me improve remarkably on the ice and in all aspects of my physical health. Proper nutrition is a huge key to your individual success that Jack City Fitness also aids you with and shows you the right direction. For whatever purpose you are looking for, weight loss, sports specific training, or just simply becoming and feeling healthier, Marshall, Jay, and Austin are your guys!
Jack City Fitness is a great alternative to the large, impersonal, meat-locker-segue gyms in Boise and other cities. The facility is clean, well equipped and comfortable. The real differentiation is in the highly knowledgeable, consummate professionals that make up the personal trainers. My friends took me to see Marshall prior to this year's 1/2 Marathon I compete in, and it was great to have his input on injury prevention, last minute training technique tweaks, and future ways to improve overall fitness levels. If you're looking to step it up to the next level and become a well oiled machine go see marshall and company!
If your an elite athlete, or if your an individual looking to create a healthier lifestyle, this is the place to be!!!