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11/28/2012
By: carole_leveson
Capital Therapy Group
I've really never been to a Psychologist / Therapist quite like Capital Therapy Group. It was seriously a very personal experience; information about my past, present and future was notated but honestly, our 9(?) sessions so far have been about coming to terms with all of my life's events (good or bad I guess) and living happily from here on out. It's been a neat combination of very high end, very professional Therapy and personal and passionate life coaching. Very neat stuff. For anyone suffering from depression or anxiety, marriage problems, etc., make an appointment with Capital Therapy Group. I see them in Old Towne Alexandria but they'll see you at the satellite office in Arlington I think.
Tips & Advices
Group counseling is when one or more counselors lead a group discussion, usually between five and 15 people. The group may focus on a shared experience or situation, and provide support and encouragement to the other attendees.
Each state defines its own requirements for what licenses and education are needed to be a counselor. It's common for counselors to have a bachelor's degree in psychology or a similar field, as well as a master's degree. After that, counselors should obtain their state license, and can move on to achieving other licenses like the:
  • National Certified Counselor (NCC) license
  • Certified Clinical Mental Health Counselor (CCMHC) license
  • Master Addictions Counselor (MAC) license
  • Forensic Health Evaluators (FHE) license
  • Global Career Development Facilitator (GCDF) license
  • Certified Family Therapist (CFT) license
This all depends on the patient's goals and circumstances. Some people are happy with their results after just a few sessions; others continue to meet with their counselors for years. There is no right or wrong length of time to go to counseling.
Anyone can benefit from counseling services. Counseling can help you gain greater insight into yourself; deal with feelings of sadness, worry, depression or anxiety; as well as work out relationship problems, trauma or addiction. Not every type of counseling service works with every person.
Yes. Except in very specific situations, a counselor will never repeat conversations from a counseling session. Situations where information from sessions might be shared include:
  • If the counselor believes the patient might harm him or herself, or someone else.
  • If the counselor wants to get a second opinion on the patient's treatment. If this is the case, the counselor should seek the patient's written permission before consulting another professional.

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